🌱 Key Features

• Probiotic blend:
  • Lactobacillus reuteri – 5 billion CFU
  • Lactobacillus rhamnosus – 1 billion CFU
  • Lactobacillus acidophilus – 1 billion CFU reddit.com+15swansoneurope.com+15walmart.com+15ubuy.co.in+5swansonvitamins.com+5ubuy.com.jm+5
• Prebiotic included: 200 mg NutraFlora® short-chain fructooligosaccharides (scFOS) to nourish beneficial bacteria walmart.com+4swansoneurope.com+4swansonaustralia.com+4
• Delivery system: Vegetarian DRcaps® (or EMBO Caps® AP in some markets) designed to bypass stomach acid and release probiotics into the lower GI tract swansonvitamins.com+5swansoneurope.com+5swansoneurope.com+5

📝 Supplement Facts (per capsule)

🚀 Benefits & Usage

• Gut support: Aims to promote digestive balance—from mouth to colon—using a broad-spectrum formula reddit.com+14swansoneurope.com+14amazon.com+14.
• Suggested use: One capsule daily with water ubuy.co.in+9swansoneurope.com+9swansoneurope.com+9.
• Third-party quality: Manufactured following GMP standards; third-party tests for purity and potency—raw ingredients and finished product evaluated using HPLC, FTIR, Biolumix, ICP-MS, and more reddit.com+2amazon.com+2kateminimalist.com+2.

🗣️ User Feedback (from Reddit)

• Positive experiences include improvements in IBS‑D symptoms, such as more solid stools reddit.com+11reddit.com+11reddit.com+11.
• Some observed vivid dreams, better regularity—including reported benefits for pets (e.g. dog) reddit.com.
• Mixed reports: some users noted no noticeable changes, while others praised its affordability compared to premium brands like BioGaia reddit.com+5reddit.com+5reddit.com+5.

⚠️ Things to Consider

• Strain specificity: Swanson does not disclose the exact strain of L. reuteri, which may lead to variability in effects compared to well-studied branded strains like BioGaia’s DSM 17938 or ATCC 6475 reddit.com+7reddit.com+7reddit.com+7.
• Potential side effects: Some users reported bloating, belching, or packaging/shelf-life issues ubuy.com.jm.
• Effectiveness varies: Like many probiotics, outcomes depend on individual gut ecology, existing gut conditions, and the specific strain’s activity.