Swanson's Full Spectrum® Ashwagandha is a dietary supplement featuring 450 mg of ashwagandha root (Withania somnifera) per capsule, with a total of 100 capsules per bottle. Ashwagandha is an adaptogenic herb traditionally used to promote relaxation and support a healthy response to daily stress. It encourages a calm and relaxed mindset and may help ease mild or occasional anxiousness.

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Key Features:

• Adaptogenic Support: Ashwagandha helps the body adapt to stress by supporting normal cortisol levels and regulating the adrenal system, balancing physiological responses to stressors.

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• Immune Function: This herb may also support healthy immune function, aiding in overall wellness.

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• Traditional Use: Ashwagandha has been used for centuries in Ayurvedic practices to promote health, vitality, and longevity.

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Supplement Facts:

• Serving Size: 2 capsules
• Ashwagandha Root: 900 mg per serving
• Other Ingredients: Gelatin, rice flour, magnesium stearate.

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Suggested Use:

As a dietary supplement, take two capsules one to two times per day with water.

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Warnings:

• For adults only.
• Do not take this product if you are pregnant or nursing.
• Consult your healthcare provider before use if you are taking medication or have a medical condition.
• Keep out of reach of children.
• Do not use if seal is broken.
• Store in a cool, dry place.