Puritan's Pride Melatonin 10 mg is a dietary supplement designed to support sound sleep and improve the quality of rest. Each capsule contains 10 mg of melatonin, a hormone naturally produced in the body that plays a key role in regulating the sleep-wake cycle.

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Supplement Facts:

• Serving Size: 1 Capsule
• Amount Per Serving: Melatonin – 10 mg

Other Ingredients:

• Vegetable Cellulose
• Gelatin
• Silica
• Vegetable Magnesium Stearate

Free From:

This product contains no artificial color, flavor, or sweetener; no preservatives; no sugar; no starch; no milk; no lactose; no soy; no gluten; no wheat; no yeast; no fish. It is also sodium-free.

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Directions for Use:

For adults, take one (1) capsule at bedtime, as melatonin may produce drowsiness.

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Warnings:

• Not intended for use by pregnant or nursing women.
• If you are taking any medications or have any medical condition, consult your doctor before use.
• Discontinue use and consult your doctor if any adverse reactions occur.
• Do not drive, operate machinery, or consume alcohol when taking this product.
• Limit use to two months with a break of one week.
• Not intended for use by persons under the age of 18.
• Keep out of reach of children.
• Store at room temperature.
• Do not use if seal under cap is broken or missing.

Melatonin supplements are commonly used to help with occasional sleeplessness, jet lag, or to improve overall sleep quality. They may help you fall asleep faster and stay asleep longer.