✅ Product Highlights

• Active Ingredient: Vitamin K2 MK‑7 (menaquinone‑7), 100 mcg per softgel—only one active ingredient NutricostVitacost
• Serving Size & Count: One softgel per day, 240 servings per bottle—ideal for an 8‑month supply when taken daily VitacostTarget
• Form & Ease: Softgel capsule format, small and easy to swallow, with no aftertaste AmazonTarget

🏭 Manufacturing & Quality

• Produced in a GMP‑compliant, FDA‑registered facility VitacostTarget
• Marketed as gluten-free and non‑GMO, undergoing third‑party lab testing for purity and potency NutricostTarget

📝 Usage Instructions

• Suggested Use: Take 1 softgel daily with 8–12 oz of water or as directed by your healthcare provider Vitacostnoon.com
• Warnings: Intended for healthy adults (18+). Consult a healthcare professional if you’re pregnant, nursing, taking any medication (especially anticoagulants), or have a medical condition Vitacost

🔍 Benefits & Purpose

• Bone & Cardiovascular Support: Vitamin K2 MK‑7 plays a crucial role in calcium metabolism, helping activate proteins that guide calcium into bones and away from soft tissues like arteries eBayAmazon
• Works with Vitamin D: Often used alongside Vitamin D to support skeletal integrity—users report benefits in bone health, reduced leg cramps, and improved circulation AmazoneBayWikipedia

📦 Ingredient Breakdown

• Active: Vitamin K2 (as menaquinone‑7), 100 mcg
• Other: Sunflower seed oil; softgel shell contains gelatin, glycerin, caramel color, and purified water VitacostTarget

💬 User Feedback Highlights

• Ease of Use: Reviewers consistently praise the small, easy-to-swallow softgels, gentle on the stomach, with no bitterness or lingering taste Amazon
• Perceived Support: Many report the supplement aiding vitamin D absorption, supporting heart and bone health. One noted: “Works as expected … helps vitamin D3 absorption.” Amazon
• Some Variability: A few users report side effects like nausea or headaches—experiences appear to vary by individual Amazon

🧾 Summary Table

⚠️ A Few Important Notes

• Since MK‑7 influences blood clotting processes, people taking anticoagulant medications (e.g., warfarin) should consult their doctor before use. Vitamin K intake can interfere with clotting thresholds.
• While the product meets high standards (non-GMO, gluten-free), the inclusion of sunflower seed oil in the formulation may not suit all dietary preferences Amazon. – As with all supplements, results vary—some users report significant benefits, others minimal changes or mild side effects.