:

🧬 What It Is

• A chromium-based dietary supplement featuring 500 µg of elemental chromium per capsule.
• Includes three highly bioavailable forms: Chromium Picolinate, Chromium Nicotinate Glycinate (Albion™), and Chromium Polynicotinate (ChromeMate®), formulated for enhanced absorption. NOW FoodsPureFormulas
• Fortified with 250 mg of cinnamon bark (typically C. verum, C. aromaticum, and/or C. burmannii) to support metabolic function. NOW Foodscitymarket.com

✅ Benefits & Intended Effects

• Supports healthy glucose metabolism by enhancing insulin action. Chromium helps modulate carbohydrate, fat, and protein metabolism when insulin is present. NOW FoodsVerywell Health
• Cinnamon may contribute to controlling fasting blood sugar and lipids, as it’s often used alongside glucose management strategies. Evidence is mixed but promising. Verywell HealthVerywell Health

💊 Form & Recommended Use

• Each capsule delivers 500 µg chromium + 250 mg cinnamon.
• Certified vegan, non‑GMO, gluten‑free, soy‑free, dairy‑free, kosher, and halal. NOW Foodscitymarket.com
• Suggested dosage: 1 capsule daily with a meal. NOW Foods

⚠️ Safety & Cautions

• Consult a physician if pregnant, nursing, taking medications (especially diabetes or thyroid drugs), or managing conditions like diabetes or hypoglycemia. NOW Foodscitymarket.com
• Should be taken 3–4 hours apart from thyroid medication due to potential interaction. NOW Foodscitymarket.com
• Keep out of reach of children.
• High doses of chromium can cause hypoglycemia, especially when used with anti‑diabetic medications. Verywell HealthVerywell Health
• Cinnamon at high doses may cause GI upset; some types contain coumarin, which can affect liver function long‑term. Verywell HealthVerywell Health

🧪 Evidence & Limitations

• Chromium supplements at 500 µg/day sometimes reduce fasting insulin and HbA1c modestly; results vary. Verywell HealthVerywell Health
• Cinnamon shows potential in lowering fasting glucose, especially in pre-diabetics; more high-quality trials are needed. Verywell HealthVerywell Health
• Major bodies like the American Diabetes Association do not endorse chromium or cinnamon supplementation as standalone treatments for diabetes. Verywell HealthVerywell Health

🏷️ Summary Table

🛒 Who It’s For

• Adults seeking to support healthy blood sugar levels already within the normal range.
• Individuals interested in combining chromium and cinnamon in a single, vegan-friendly daily dose.
• Those who want a product manufactured to GMP standards with broad dietary/allergen compatibility.

🔎 Conclusion

NOW’s Tri‑Chromium™ 500 mcg with Cinnamon delivers a well-balanced formula featuring three chromium forms plus cinnamon bark. It’s designed to support metabolic health, but its benefits should be considered complementary, not a replacement for medication, diet, or lifestyle interventions. Because of potential interactions and mixed evidence, consulting a healthcare provider before use is wise—especially if you have diabetes or take insulin, thyroid, or other medications.