🧴 Product Overview

• Product Name: NOW Foods TMG Betaine (Trimethylglycine), 1,000 mg per tablet, 100‑count
• Marketed as Liver Support* supplement Wikipedia+15NOW Foods+15Fruitful Yield+15

✅ Key Benefits & Functions

• **Supports healthy homocysteine levels*** — TMG aids conversion of homocysteine into methionine, helping maintain normal levels already within range Wikipedia+10NOW Foods+10Ralphs+10
• **Promotes methylation processes*** — Supports critical biological functions including DNA repair, detox pathways, creation of SAMe, liver detoxification and lipid metabolism Swanson Vitamins+10NOW Foods+10Vitacost+10

📋 Supplement Facts (per Serving)

• Serving Size: 3 tablets = 3 g (3,000 mg) TMG (Betaine Anhydrous) (1,000 mg each tablet)
• Servings per Container: ~33 servings (≈100 tablets)
• Daily value not established Wikipedia+15NOW Foods+15Vitacost+15Vitacost+1iHerb+1

ℹ️ Other Ingredients & Certifications

• Other Ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, vegetarian coating, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source) supplementwarehouse.com+3NOW Foods+3iHerb+3
• Free From: wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, sesame
• Certifications: Vegan, Vegetarian, Non‑GMO, Kosher (Triangle K); produced in a GMP-certified facility Swanson Vitamins+5NOW Foods+5iHerb+5

💊 Suggested Use

• Dosage: Typically 1 tablet, up to 1–3 tablets twice daily (3–6 g total = up to 6 tablets/day), preferably with food
• Storage: Keep in a cool, dry place; bottles contain freshness packet and are moisture-sensitive — keep tightly sealed iHerb+3NOW Foods+3Vitacost+3

⚠️ Cautions & Side Effects

• Audience: For adults only. Consult physician if pregnant, nursing, taking medications, or having any medical conditions
• Potential Side Effects: May cause gastrointestinal upset, bloating, nausea, cramps, diarrhea. In rare cases high doses (e.g., 6 g/day) can elevate methionine or LDL cholesterol and potentially cause cerebral edema Vitacost+3NOW Foods+3iHerb+3Wikipedia

🌟 Why Choose It

• Long‑standing brand (NOW Foods, family-owned since 1968), known for stringent quality control and clearly labeled supplements NOW Foods+1iHerb+1
• Suitable for vegans and those avoiding common allergens
• Affordable and widely available across many retailers NOW FoodsiHerbSwanson Vitamins

📌 Quick Snapshot