This sports-nutrition formula combines zinc, magnesium and vitamin B-6 in a vegetarian capsule form. It’s designed for adult men and women who engage in physical activity and want to support:

Post-exercise recovery of muscles and tissues

Healthy neuromuscular function (via magnesium)

Immune system and tissue repair support (via zinc and B-6)

Enhanced absorption of these nutrients for better bioavailability

Men: Take 3 vegetarian capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, avoiding concurrent intake with high-calcium foods or supplements.

Women: Take 2 vegetarian capsules daily under similar conditions.