🐟 Product Overview

• Brand: NOW Foods
• Serving: 200 Softgels (~100 servings) Health+11NOW Foods+11Amazon+11Vitacost+1Swanson Vitamins+1Swanson Vitamins+1Vitamins Depots+1
• Each softgel contains:
  • 1,000 mg natural fish oil concentrate
  • 180 mg EPA (Eicosapentaenoic Acid)
  • 120 mg DHA (Docosahexaenoic Acid) Fruitful Yield+5Amazon+5Swanson Vitamins+5Swanson Vitamins+7NOW Foods+7Hi-Health+7

Key Features

1. Molecular Distillation
   This process removes heavy metals, PCBs, dioxins, and other contaminants to ensure purityHi-Health+4Vitacost+4NOW Foods+4.
2. Cardiovascular Support*
   Supports heart health—with the caution: “supportive but not conclusive research shows that consumption of EPA and DHA may reduce risk of coronary heart disease”verywellhealth.com+15NOW Foods+15NOW Foods+15.
3. Quality Assurance & Certification
   • Non‑GMO
   • Kosher (contains gelatin)
   • Produced in a GMP‑certified facility (NPA A‑rated)
   • GOED‑compliant based on 2022 testing results for omega‑3 purity and labeling accuracyWikipedia+11Amazon+11Hi-Health+11NOW Foods+1NOW Foods+1.
4. Allergen & Ingredient Information
   Free from yeast, wheat, gluten, soy, milk, egg, fish (other than sourced fish), shellfish, and tree nutsVitamins DepotsVitacost.

Nutrition & Usage

• Suggested Use: Take 2 softgels twice daily with food, totaling 360 mg EPA and 240 mg DHA per serving (~2,000 mg total fish oil)Walmart.com+7NOW Foods+7Vitacost+7.
• Typical serving facts per 2 softgels:
  • Calories: ~20
  • Total Fat: 2 g
  • EPA: 360 mg
  • DHA: 240 mg
  • Cholesterol: 0 mg NOW Foods+8NOW Foods+8Vitacost+8.
• Contains vitamin E as a stabilizer and softgel ingredients (gelatin, glycerin, water)Vitacost.

Potential Benefits & Safety Notes

• Benefits of EPA & DHA: May help lower triglycerides, reduce inflammation, maintain healthy blood pressure and vascular function, and support cognitive and cardiovascular healthHealthverywellhealth.comverywellhealth.com.
• Regulatory Guidance: The FDA recommends not exceeding 3 g/day of combined EPA and DHA, with no more than 2 g/day from supplements aloneWikipedia+1Health+1.
• Potential Risks: High doses may increase bleeding risk, especially for people on anticoagulants or with cardiac arrhythmias. Mild side effects may include nausea, fishy burps, or digestive upsetWikipediaWikipediaWikipedia.
• Note on research: While some meta‑analyses show modest cardiovascular benefits, other studies have not found significant risk reductions. Also, long-term high dose use is sometimes linked to increased risk of atrial fibrillationWikipedia.

Summary

This supplement may be a reliable choice if you're looking for a purified fish oil formula with moderate EPA/DHA content and third-party quality assurances. If you take blood-thinning meds or have heart conditions, consult your healthcare provider before starting.