NOW Foods Melatonin 3 mg is a dietary supplement designed to support a healthy sleep cycle. Each capsule contains 3 mg of melatonin, a hormone naturally produced in the pineal gland that plays a crucial role in regulating sleep-wake cycles. Melatonin is also a potent free radical scavenger and is present in high amounts in the gastrointestinal tract, contributing to the maintenance of a healthy gastrointestinal lining.

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Key Features:

• Sleep Support: Helps regulate normal sleep/wake cycles, promoting restful sleep.
• Antioxidant Properties: Acts as a free radical scavenger, aiding in the protection of cells from oxidative stress.
• Gastrointestinal Health: Supports the maintenance of a healthy gastrointestinal lining.

Suggested Usage:

As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened, and the contents divided over several evenings if desired.

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Ingredients:

• Melatonin (3 mg)
• Rice Flour
• Hypromellose (cellulose capsule)

This product is free from wheat, gluten, soy, corn, milk, egg, fish, shellfish, and tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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Cautions:

• For adults only at bedtime.
• Not for pregnant or nursing women.
• May cause drowsiness.
• Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
• Consult a physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure, and epilepsy).
• Keep out of reach of children.