🧪 Product Overview

Supplement Composition (per capsule):

• Indole‑3‑Carbinol (I3C) – 200 mg
• Flax Seed Lignan Extract (from flax lignans) – 200 mg WebMD+15NOW Foods+15Muscle & Strength+15Natural Healthy Concepts+1Health Post+1

Key Benefits & Mechanism

• Cellular Detox Support I3C—found naturally in cruciferous vegetables like broccoli and cabbage—is converted in the acidic stomach environment into DIM (diindolylmethane) and other metabolites. These help neutralize free radicals and promote healthy detoxification pathways Now Foods Canada+10NOW Foods+10SameDaySupplements.com+10.
• Hormonal and Reproductive Health Research suggests that I3C supports endocrine balance and the health of reproductive tissues, including breast, cervical, and prostate cells Target+4SameDaySupplements.com+4NOW Foods+4Natural Healthy Concepts.
• Antioxidant Power The flavolignans from flax contribute antioxidant properties, further supporting cellular and systemic well-being Vitacost+10Natural Healthy Concepts+10Amazon+10.

Product Features

• Vegan-friendly: Contains plant-based ingredients and a cellulose (hypromellose) capsule iHerb+8NOW Foods+8Vitacost+8
• Free from common allergens: Dairy, egg, gluten, nut, soy, and sugar–free; manufactured in GMP-certified, Kosher facility SameDaySupplements.com+3NOW Foods+3DPS Nutrition+3
• Color variability possible: Natural batch-to-batch color differences (may turn pinkish over time); refrigeration after opening is recommended kate-minimalist+2NOW Foods+2DPS Nutrition+2

Suggested Usage & Safety Notes

• Dosage: 1 capsule, 1–2 times daily with food Muscle & Strength+7NOW Foods+7SameDaySupplements.com+7
• Warnings:
  • For adult use only; consult a healthcare professional if pregnant, nursing, taking other medications, or dealing with health conditions
  • May cause gastrointestinal discomfort in sensitive individuals; reduce or discontinue use if upset occurs
  • Keep out of reach of children Amazon+11NOW Foods+11Supplement Warehouse+11

Packaging & Certifications

• 60 vegetarian capsules per bottle
• Produced under GMP-certified conditions; labeled Kosher (Triangle K) and vegan/vegetarian
• Family-owned NOW Foods, established 1968 Natural Healthy Concepts+11NOW Foods+11Vitacost+11Amazon+6Health Post+6DPS Nutrition+6

Summary Table

Final Thoughts

NOW Foods' combination of I3C and Flax Lignan Extract offers a synergistic formula supporting detoxification, antioxidant protection, and hormonal well-being. Its clean label and ethical manufacturing make it a solid choice for those seeking a vegetarian‑friendly supplement aligned with whole‑food principles.