🐟 Product Highlights

• Purity & Quality
  • Made from wild‑caught deep-sea fish (anchovies, sardines, mackerel, herring) in the triglyceride form for better absorption Parents+13Nordic+13Amazon+13.
  • Non-GMO, gluten‑ and dairy‑free, with no artificial flavors or preservatives Amazon.
  • Every batch is third-party tested for contaminants; Certificates of Analysis are available VogueNordic.
• Omega‑3 Content
  • Each serving (2 soft gels) provides a total of 690 mg omega‑3s, including roughly 330 mg EPA + 220 mg DHA Amazon+12Health+12Nordic+12.
  • This meets or exceeds commonly recommended daily doses (≥ 500 mg EPA+DHA for general health) Amazon.
• Taste & Digestibility
  • Lemon flavor helps mask any fishy aftertaste, and production methods minimize fishy burps Health+3Amazon+3Verywell Health+3.
  • Soft gels are smooth and easy to swallow; smaller gel size aids compliance Vogue+13Health+13Nordic+13.
• Health Benefits
  • Supports heart, brain, eye, and immune health, with added benefits for mood support Verywell Health+9Verywell Health+9Amazon+9.
  • May help reduce inflammation, support cardiovascular function, and improve cognitive wellness HealthVogue.
• Sustainability
  • Certified by Friend of the Sea for responsible wild fish sourcing Nordic+6Health+6Verywell Health+6.

🧂 Usage & Ingredients

• Recommended Use: Take 2 soft gels daily with food, or as directed by a healthcare professional Nordic+5Amazon+5Nordic+5.
• Key Ingredients:
  • Purified deep-sea fish oil (anchovies, sardines, mackerel, herring)
  • Soft gel (gelatin, glycerin, water)
  • Natural lemon flavor
  • Antioxidants: RRR-α‑tocopherol & rosemary extract Vitamin Shoppe+10Amazon+10Verywell Health+10.

✅ Pros and Things to Consider

✅ Pros

• High-quality, third-party tested, and sustainably sourced
• Effective dose of EPA/DHA suitable for daily support
• Lemon flavor reduces fishy aftertaste; good digestibility

⚠️ Considerations

• Lower dose compared to high-potency versions like Ultimate Omega (1,280 mg) Parents+13Verywell Health+13Amazon+13Nordic+8Amazon+8Nordic+8Nordic+3Vitamin Shoppe+3Nordic+3—may be insufficient if higher therapeutic doses are recommended.
• Soft gel contains bovine gelatin—not vegetarian/vegan friendly Health.
• Mild fish smell upon opening, though minimized in use Health.

📊 Quick Specs

🎯 Who It’s Best For

• Individuals seeking a reliable, daily-level omega-3 supplement for general wellness.
• Those new to fish oils who prefer a moderate dose with pleasant taste.
• People who value sustainability and verified purity in their supplements.

🔍 Variants to Consider

• If you need a higher dose, check out:
  • Nordic Naturals Ultimate Omega (1,280 mg total omega-3) AmazonVerywell Family+10Verywell Health+10Nordic+10NordicNordic.
  • Ultimate Omega‑D3/Xtra if you also want added vitamin D Nordic+2Nordic+2Amazon+2.
  • Ultimate Omega 2X or EPA Xtra for therapeutic-level EPA/DHA content