Here’s a detailed overview of NatureBell L‑Tryptophan 1300 mg + L‑Theanine 200 mg (300 capsules):

🧘 Key Features

• Triple-strength formula: Each serving (3 capsules) delivers 1,300 mg free-form L‑Tryptophan + 200 mg L‑Theanine, designed for fast absorption and effect reviewmeta.com+15naturebellusa.com+15mr-vitaminseg.com+15.
• Potent supply: One bottle provides ~100 servings, i.e., a 100‑day supply, assuming 3 capsules daily .
• Clean ingredient profile: Vegan, non-GMO, gluten-, soy-, dairy-, egg-, fish- and preservative-free. All are third-party lab tested for potency & purity amazon.com+2naturebellusa.com+2mr-vitaminseg.com+2.

What the Ingredients Do

• L‑Tryptophan: Essential amino acid used by the body to make serotonin (mood) and melatonin (sleep). Many users say 800–1,000 mg helps with insomnia or stress reviews.webmd.com.
• L‑Theanine: Found naturally in green tea; promotes calm and focus without sedation, acts synergistically with L‑Tryptophan .

Reported Benefits

• Stress relief & relaxation: High-potency blend supports emotional calm in day-to-day stress, anxiety, or before sleep .
• Sleep support: Helps improve sleep onset and quality via boosting melatonin, without being habit-forming naturebellusa.com+2straight.com+2daraz.com.bd+2.
• Mood enhancement: May support mood balance through serotonin pathways daraz.com.bd+4mr-vitaminseg.com+4rebatekey.com+4.
• Clean & vegan-friendly: Suitable for many dietary preferences/allergies straight.com+1dbuyin.com+1.

Potential Drawbacks

• May cause drowsiness: Especially if taken during the day, so it's best used before bedtime straight.com.
• Possible mild side effects: Some users report nausea or headache rebatekey.com.
• Not advised for certain groups: Pregnant or nursing women should consult a healthcare provider .

Suggested Usage

• Dosage: 3 capsules = one full serving (1,300 mg + 200 mg). Usually taken in the evening or before stressful events walmart.com+3naturebellusa.com+3mr-vitaminseg.com+3.
• Consistency matters: Benefits for mood/sleep may build over days/weeks.