- Reflexology segregates the body into ten zones, divided into five areas on each side. All parts and organs are represented in these areas.
- Pilates Rotator Discs offer multiple exercises to target specific muscle areas
- Waist Twister Exercise boosts your metabolism. Best moves for a slim waist
- Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massages your feet at the same time
- Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health
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